8 Comments

1. 

   Enkela July 6, 2012

   I have problems with eating is well I need to fix it
   • 

     christina dales July 6, 2012

     what sort of eating problems have you got?
2. 

   Jozy July 20, 2012

   I have just a little fat on my legs and arms, my only real problem is my stomach. I have a 33 bust, 28 waist and 35 hips. I know I have a gut but no matter how hard I try it won’t go away! Any tips? I only eat 800-1000 calories a day and burn about 1000 calories a day
   • 

     christina dales July 20, 2012

     the best tip i have for you is to stop eating all those calories, begin with eating many fruits like apples and strawberries. also try the lemonade cleansing diet http://proanathinspiration.com/2012/05/16/pro-ana-tips-the-lemonade-cleansing-diet-works/ and never give up Jozy
3. 

   imogen August 12, 2012

   hey hey hey, so I’m 5’2 and currently weigh about 105 pounds. My waist is 24in, bust is 33in and my hips are 32in. I was wondering if could could give me feedback on what you thought of those measurements/weight. Any tips for losing weight, since it’s really hard for me.
   • 

     christina dales August 17, 2012

     i think that your bmi seems a little over the normal, try and finish the pro ana diet that changed my body measures and made me proud. the best tip is to start giving a try to your body and never stop dieting.
4. 

   Brooke August 16, 2012

   What are the thoughts on a 100 day juice diet? I’m so disgusting – I’ve had two children and a few other things that contributed to my enormous weight gain. I’m 5’6 and I currently weigh 260lbs I’m so embarrassed and disgusted with myself. I need loads of tips. I eat relatively healthy – Mostly fruits and veggies, rarely meats, I eat in moderation, I just can’t seem to lose the weight. I’m adding more and more exercise too. I’m so stuck
   • 

     christina dales August 17, 2012

     hey brooke, for any type of weight and age, give a try to the pro ana diet, the results of the diet are easy to follow thanks to the way it was designed! read more pro ana tips here: http://proanathinspiration.com/2012/05/17/pro-ana-diet-tips-part-2-dieting-and-fitness/ and let me know if you need further more tips